Preview Mode Links will not work in preview mode

Jun 1, 2021

Short episode summary

What does driving a car have to do with learning how to run correctly? Learn how the two are related, and why it matters in this quick episode.

 

Timestamps of big takeaways

  • [00:23] Coach Caroline shares a story of starting over
  • [01:46] Here you will learn why starting over will get easier
  • [02:14] Coach Caroline asks a question that will get you thinking about how you’re approaching learning
  • [02:34] This is the right mindset for learning
  • [03:16] You need to take a step back and do this
  • [03:46] Coach Caroline delivers this week’s challenge

 

Rate, Review & Subscribe Reminder

Don’t forget to like and subscribe to our show. You can also rate and review our show on iTunes! We’re on Spotify as well, or you can listen to our show directly on Libsyn here

 

Links mentioned in episode

https://www.runrx.fit/

Have questions? Email us at support@runrx.fit